New Student Special

Yoga 101

A three-week course for absolute beginners. If you’ve never done yoga before (or you have, but it’s been a really, really, really long time), our Yoga 101 is a great first-step.

• Brief background on yoga in general and the flowing style (vinyasa) that we teach
• Simple breathing that is common to our practice
• Foundation yoga postures and how to adapt them to your abilities and needs
• Linking postures together in a flow
• No yoga rock-stars, judgement, showing-off, or anything that'll send you to the emergency room
• Friendly, hands-on help

Cost: $59. Cost includes one month of free unlimited yoga classes so you can take what you learn in the workshop right into our beginner friendly classes!

Registration: We limit the class size so that everyone receives individual attention. Yoga 101 sessions regularly sell out in advance, so pre-registration is necessary to ensure your spot. Register by calling 801-485-5933.

What to bring: Yourself, a buddy if you'd like, comfortable clothing and a bottle of water. We have yoga mats for sale or rent ($1) at the studio, or feel free to bring your own. We'll take care of the rest.

One Month Unlimited Yoga

Each New Student Special package comes with a month of unlimited yoga. This is to give you a chance to explore our wide offering and find the classes that are right for you. View class descriptions.