Flow Yoga | Sugar House Studio |
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Teacher TrainingCo-directed by Jennifer Ellen Mueller and Matt Newman Running from March 11 - June 16, this multi-part training series certifies teachers at the 200 Hour level of Yoga Alliance Certification. For more information, click here. |
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Heart-Opening Workshop with Jami LarsonThis masterclass will focus on liberating the heart region through intelligent vinyasa kramas that awaken Bhakti, Radiance, and Passion. We will explore within our own bodies what becomes activated and released specically in the shoulders, upper back, and chest regions. We will learn how to back bend safely, efficiently, abundantly, and transform this into the Sacred Flow of our lives. February 20, 2010 All levels welcome |