Sugar House
2065 East 2100 South
(801) 485-5933
info@flowyogaslc.com

Jennifer Ellen Mueller- Owner/Director (e-mail)

Born and raised in Salt Lake City, Flow Yoga owner/director Jennifer Ellen Mueller fell in love with yoga while living and working in New York City in 2000. She feels incredibly grateful to all of her teachers, including Jonathan Fields, Lauren Hanna, Rod Stryker, and the beautiful goddess and treasured mentor, Shiva Rea for their wisdom , grace and knowledge. She completed her 200 hour Yoga Alliance teacher training program at Sonic Yoga in New York City in 2003 and has since become an E-RYT and started the Teacher Training program at Flow Yoga SLC.She will complete her 500 hr yoga Alliance training with Shiva Rea this summer. Jennifer Ellen's desire is to offer a practice and place where all shapes, sizes, ages, and levels of ability feel celebrated, empowered, graceful, beautiful and strong.

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Brandi feels that her journey with yoga is continually beginning anew. It has been a joy for her to share her love of yoga with infants up to 70 year olds. She continues to study all aspects of yoga so that  she may bring to her students a sense of the freedom and peace that she finds in her own yoga practice. Brandi completed her studies in Elementary Education at the University of Utah in 1991. She teaches at a Montessori school and specializes in "Kids Yoga" at Flow. In addition to her regular teaching schedule, Brandi also has, with Jennifer Ellen, developed the Kids Yoga Teacher Training at Flow in hopes that more children will have the opportunity to develop the many life skills that yoga has to offer. Brandi spends most of her time enjoying her three beautiful children, loving husband and exploring the outdoors with them as often as possible.

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Stephanie discovered her love of yoga while studying music at The George Washington  University in Washington, DC.  Blown away by the exciting transformations and benefits she experienced, Stephanie became determined to continue a strong yoga practice as well as to become a yoga teacher in order to share these experiences with others.   She completed her 200hr Flow Yoga Teacher Training in 2007 and continues to welcome the ability to grow at the Sugarhouse and Millcreek Studios.  In addition to teaching Vinyasa Yoga, Stephanie loves being a Music Together teacher as well as a ski instructor in Park City. 

Julie began practicing yoga ten years ago, and graduated in 2000 from the teacher training at Atmananda Yoga Center in New York City. Her study of yoga then led to a certification in massage therapy, and her current studies in nursing. She teaches the Atmananda Yoga Sequence, which is characterized by poses that flow from one to the next, while moving the student towards a deeper level of consciousness. Her teaching is inspired by the mechanics of the human body, the eloquence of nature, and an enlightenment that is beyond one's imagination.

Melissa was originally drawn to Yoga by experiencing an openness of heart. It became her desire to share the practice of Yoga with others seeking clarity, balance, focus, and healing of mind, body and spirit. Melissa is a registered and certified Yoga Teacher through (Kundalini Research International) and Yoga Alliance. Melissa's classes support and expand the creative journey of every soul by developing intuitive awareness and honoring each student's unique abilities. Melissa was introduced to the science of Kundalini Yoga while training for a summit climb of Mount Rainier. Positive mantra and breath fueled each step and contributed to a life transforming experience in reaching the Summit and recovering from an injury during the descent. Since then, she has been devoted to helping others find their individual flow and full potential. Melissa teaches both Hatha and Kundalini Yoga classes that are challenging to anybody, but doable for everyone. She encourages students to use the ancient science and powerful combination of asana, pranayam, mantra, and meditation to walk through their own fears, release their worries and stress and come to a place of inner truth, strength, light, joy and bliss!

While in college studying English literature and philosophy, Linda stumbled on a yoga class while desperately seeking the PE credits required at that time for graduation.  Although her other PE efforts (golf, tennis, and bowling) were less than life-altering, for decades yoga has made her flexible and continued to fascinate her.  She certified  to teach vinyasa flow yoga in 1998 at The White Lotus Foundation and has taught in Salt Lake since then;  her journey
continues now in the fellowship of Flow Yoga.  When not involved with yoga, two black dogs) keep her walking and hiking, while he rthree cats tutor her in proper stretching techniques.  Her spare time is spent reading to the
point of eye strain.  In sharing the humor, philosophy and health benefits of yoga, Linda travels her own yoga path and cheers on the progress of her yoga friends and students.

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Meherban has been practicing and teaching Kundalini Yoga and Meditation, as taught by Yogi Bhajan, for over 30 years. She is certified through KRI Kundalini Research Institute)and Yoga Alliance. Meherban especially enjoys teaching people who enjoy a slower, gentler pace. Her "Stressaway" class emphasizes relaxation, meditation and stretching. Meherban's other job is teaching 1st and 2nd grade at Whittier Elementary. She and the children do a lot of long deep breathing just to get through the day. Meherban is blessed to be on this spiritual path with a wonderful husband and two incredible adult children.

Jami Larson

Jami brings her experience as a certified yoga instructor(RYT)together with 1000+hours of massage and body therapies to assist others in a holistic and compassionate approach toward self awareness, stress reduction and the transformative power of asana practice, through the sacred truth all is one.  She focuses on Vinyasa as the natural rhythm of universe, while honoring each body's innate wisdom to create the desired changes in his and her own life. Jami celebrates yoga in all activities, from her on going studies in anatomy, asana, meditation, and pranayama, to her time communing with nature. OM SHANTI.

Yoga has been a connection to life, love, contentment, growth and healing for Natalie since she started practicing in 2001.  Over the years, she has become fascinated with studying the connection between our experiences, our thoughts about those experiences, and how they affect the physical body.  Having struggled with grief, depression, being overweight and totally disconnected from her body for a lot of her life, she found a permanent home in her heart for yoga and living in awareness.  Currently, Natalie is recognized by the Yoga Alliance at the 500 hour level.  Natalie’s personal practice is broad, pulling from many traditions, such as Ashtanga,Vinyasa/Flow, Power, Anusara, Bikram, Restorative, Kundalini, Forest Yoga and Yoga Nidra.

Jessamyn is a certified kids associate through Yoga Kids International. She has worked with kids in various settings for over 12 years, two years of kid's yoga and has schooling in Early Childhood Education.  Through her yoga teaching, Jessamyn strives to inspire creativity in children and to help them develop healthy bodies, and peaceful minds. She works to encourage children's respect for themselves, their bodies and others. Jessamyn is  the proud mom of 3 beautiful children who remind her daily how beneficial yoga is for everyone. She also enjoys running, cooking, traveling, and reading.  Her favorite quote is, "Be the change you wish to see in the world"  - Gandhi.  Her favorite yoga pose is sirsha-asana because it makes anything seem possible.

Scott Moore discovered yoga with his wife, Celeste, in 2000. He started with a strong astanga-based power yoga practice and was immediately attracted to yoga’s focus and energy, its grace and strength. In addition to teaching classes, Scott finds immense enjoyment working one-on-one with students. He loves to see how yoga transforms peoples lives. Scott has a BA in English and loves to read. He also loves cooking, running, doing anything and everything with Celeste. Besides yoga, Scott’s passion is jazz and plays the saxophone with his jazz group, the SP Coltrain Jazz Combo.

Amy discovered yoga in 1997, while she was studying for her B.A. in Tibetan Buddhist studies.  She continues to rely on wisdom traditions to inspire her yoga practice.  In 2004, Amy became a licensed massage therapist and a structural integration practitioner.  She finds yoga and massage to be a powerful combination for healing and transformation.  She is delighted to bring her passion for healing the body and her joy for connecting to others to her AcroYoga classes.

Rachel is a yoga instructor, Phoenix Rising Yoga Therapist, counselor, and wilderness guide. She has a Masters Degree in Counseling/Psychology with a concentration in body-centered modalities. For her, teaching yoga is a natural progression to her studies. She received her yoga certification in 2000 and her Phoenix Rising Yoga Therapy certification in 2001. Rachel's yoga practice is informed by her deep belief that our bodies have much to teach us about how to cultivate both a rich inner and outer life. She connects deeply with vinyasa because it gives us an opportunity to practice moving with fluidity and purpose, while in alignment and deep communion with the natural world. As a teacher, her greatest joy is to support others in developing a practice that supports their lives outside of the yoga studio.

Jessica discovered yoga through a family recommendation in 2006. Finding fulfillment in the personal journey that is yoga, but also in the Flow Yoga community she began to practice, to work at the studio as a karma yogi, and then completed Flow Yoga’s teacher training in the summer of 2007. In addition to teaching, Jessica is studying International Studies at the University of Utah and working at the beautiful Utah Museum of Fine Arts.

Jennifer began studying yoga in New York City at the Jivamukti Yoga School, where she completed her 800-hour teacher training under Sharon Gannon and David Life.  She has also trained under Seane Corn in Vinyasa Flow, and has studied Ashtanga Yoga in Mysore, India.  Along with her love for the yoga asana practice, Jennifer fuses music, Sanskrit, and scripture into class incorporating the many aspects of the yoga practice.  Classes are creative and challenging, always keeping an intention to let the yoga practice serve as an investigation to how we can become more peaceful within ourselves and with others.  Jennifer also has her MA in Art Therapy and works with adolescents, as well as teaches yoga in Salt Lake Juvenile Detention Centers.

Jade Stromberg is a Registered Yoga Teacher (RYT), certified in Vinyasa Yoga who has taught for the past year. She has practiced for many years and has cultivated a great passion, love and appreciation for the teachings of yoga. Jade has experienced many wonderful transformations through asana, pranayama and mediatation practice with the help of gifted teachers and hopes to pass this inspiration along to her students. Her intention for each class she teaches is to create a safe, comfortable, empowering, and beautiful experience for all involved. She welcomes all students with an open heart and open arms.

Stephen Valdean is a certified instructor of Kundalini Yoga as taught by Yogi Bhajan. He has taught classes and workshops in Seattle, Los Angeles and New York and looks forward to sharing more of the technology of Kundalini Yoga/Humanology here at Flow Yoga. In his spare time he is a musician and loves the outdoors.

Kristin found Yoga in  2000. Practicing with many wonderful local teachers throughout the valley, whom she loves and respects dearly. She received  Yoga Alliance Certification in  2006,  with training through Flow Yoga 200 Hr+ Teacher Training. "My style is eclectic and fun but also sacred. I want to create a safe blissful , and rejuvenating experience for everyone in class. When I am not teaching Yoga I am enjoying my Family and the Great outdoors." Kristin also teaches Kids yoga and has three little ones of her own

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Aubri Barnes - Staff (e-mail)

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Amanda Buist - Staff (e-mail)

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Jani Gamble - Studio Manager (e-mail)

Jani began practicing yoga three years ago through a corporate yoga program during her former job as a construction project manager and was immediately hooked.  She began practicing at Flow after she left that position and started as a Karma Yogi shortly thereafter.  She joined the Flow Community as the Studio Manager in April of 2008.  In her other life, Jani is the bass player for the Sister Wives Band, an all female rock and blues band that performs regionally and as a musician enjoys drum circles and kirtan.  She spends as much time as possible outside hiking, skiing, camping with her husband Winston and generally relishing in the abundance life offers.  Jani is a voracious reader, knitter, looks for any excuse to wear a costume and has a weakness for lunches with good friends.

Michael Mueller (e-mail)

Michael grew up in Montreal, Canada. He first started dating Jennifer Ellen, his future wife, while they were both living in New York City. They would go to yoga classes together followed by dinner-an unusual, but fun alternative to a typical New York City date. Well eventually Michael married Jennifer Ellen and now they live in Salt Lake City with their dog Buttercup. Michael loves his day job as an architect and enjoys spending his free time doing yoga, reading, and hiking up Millcreek Canyon. Michael's role at the studio is webmaster, handyman, and proud member of the Flow Yoga SLC community.

Buttercup (e-mail)