Curriculum Overview
The format accommodates the busy lives we all lead: one training module per month held the weekends. The modules run over the course of five months, giving you time to absorb information you recieve. You may take any module individually to begin your exploration of teaching children yoga, or put them all together for certification.
Module 1: Introducing Yoga to Children
August 13-15
Yoga History & Philosophy for Kids & Teachers
What is yoga and how is it beneficial to children? We look at eight limbs of the yogic path and how they pertain to children and teachers.
Module 2: Yoga in the Classroom
September 10-12
Theory & Practice of Teaching
Guiding children through this ancient practice takes patience, love and consideration of each individual child. We will help you develop your own personal teaching style using the following modules:
- classroom management;
- sequencing and counter poses;
- age-appropriate routines;
- creating a focus, integrating themes and setting tone and rhythm; and
- child psychology and teaching ethics.
Module 3: Learning Postures through Play
October 8-10
Theory & Practice of Yoga Through Play
Children’s work is their play and that is the way they learn. As children move, their brains develop and grow. In the following ways, we learn and grow with yoga. Asana (postures) of yoga bring body, mind, and spirit together in forms that have been practiced for thousands of years. Children love to explore through movement. We will discover ways to teach these “seats” of yoga in many different ways:
- Singing
- Story telling
- Games
- Nursery Rhymes
- Salutations
- Creating fun and accessible ways to learn poses
- Pose by Pose overview of physiological and subtle body benefits of asana
- Asana coming to life in animal form
Module 4: Creating Peace with Breath, Meditation and Chanting
November 12-14
Pranayama, Meditation & Chant for Children
Using the ancient yogic practices of breathing, chanting and meditation we will learn how to help children find their inner voice. These methods help children find inner peace in this very chaotic and stressful world.
Module 5: Experiential Learning
December 10-12
Get Out There & Teach!
Just as children learn through experience, the learning of teachers grow through personal practice and continuing your education by:
- Creating lesson plans and volunteering to teach children’s yoga classes
- Observing and assisting in children’s yoga classes
More Details
Tuition: $295 per module, or $1275 for all five (save $200!).
Friday 6-8pm, Saturday 1-5pm and Sunday 8am-5pm
Trainings held at Flow Yoga Sugar House (2065 East 2100 South, SLC) or Flow Yoga East Millcree (2927 East 3300 South). Advance notice will be given for each training.
Certification Hours
14 hours Continuing Education credit each weekend, 70 hours total program.
Contact hours
70 in workshops
8 in observation/assist
Non-contact hours
15 practice with teacher
15 personal (writing, meditation, journal)
108 total hours
Additional Requirements for Certification
- Keep log of classes attended at Flow Yoga
- Observe and/or assist in 8 children’s yoga classes
- Complete and turn in homework
- Write 10 lesson plans and teach to a group of 3 or more children
Required Reading List
Living Your Yoga by Judith Hanson Lasater
YogaKids: Educating the Whole Child Trough Yoga by Marsha Wenig
Fly Like a Butterfly: Yoga for Children by Shakta Kaur Khalsa
Yoga for Children by Mary Stewart and Kathy Phillips
I Believe in Me: A Book of Affirmations by Connie Bowen
1-2-3 Magic: Effective Discipline for Children 2-12 by Thomas W. Phelan, Ph.D.
Peaceful Piggy Meditation by Kerry Lee MacLean
My Many Colored Days by Dr. Seuss |